Category: Health
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Bio-Energy and Beauty Lifting Therapy at Integrated Health Centre (IHC)
Welcome back to the next series of my experience at Integrated Health Centre at Funan. As mentioned in my previous post, I will be personally trying some of the services that IHC provides. In this session, I will be experiencing two therapies – Bio-Energy Therapy and Beauty Lifting Skincare Therapy. Bio-Energy Therapy In 1 session of Bio-Energy Therapy,…
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Body Changes and Aging Beyond 30
I was always really skinny. Awkwardly skinny in fact, so I was always conscious about my weight. My nick name was literally Olli (meaning broomstick) among the family. As a teenager in the 2000s, I could not fit into the low waist jeans that was trendy at the time, or any jeans for that matter,…
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Integrated Health Centre (IHC) at Funan
Most of us are more concerned than ever about our health since the pandemic. I certainly am. So I was more than happy to pay my friends over Integrated Health Centre (IHC) a visit. I blogged about my experience at IHC back in 2019. They have since relocated to Funan Mall. Tucked in a private…
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The Scarlet Company 100% Natural Menstrual Health Tonic
As a woman with Endometriosis, the cramps that come with my periods can sometimes be unbearable. Since puberty, I swallowed pain killers every month in hopes of subsiding the pain. But as the years passed, I became immune to them. I stopped taking pain killers altogether after I was diagnosed with Endometriosis and became very…
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LUÜNA Naturals: Making Periods Better with Organic Period Care and Menstrual Cups
Do you know that your vagina is the most absorbent part of your body? That is why I have always been particular about what I put down there. There are only very few brands of sanitary pads that I can tolerate, I simply cannot handle the plastic-y, humid and sticky feeling some of the most…
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PS Love Period Tracker and Heat Patches
That time of the month is coming and I need to prepare my relief patches. Having endometriosis causes me to get severe cramps and it helps when I know when to expect them. I’ve been tracking my period with a free app by PS Love that provides accurate predictions and personalised insights to my feminine…
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Glovida: Your One Stop Health & Beauty Online Shop
I don’t really shop online for beauty or health products unless they are products that are sold out in stores or are brands I really want to try but are unavailable here. So when I heard about Glovida, I got curious and wanted to see if they had the brands I’ve always wanted to try.…
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Healthier Showers with Refresh Wellness Filters
I am a little more health and environmentally conscious especially since being a home and starting a family. I’ve almost sworn off anything that is made of plastic, only use glass containers and stainless steel cookware and now, shower filters. Maybe because my immune system is not as good as it was 5 years ago…
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Benefits of Extra Virgin Coconut Oil
Did you know that there are so many benefits from Extra Virgin Coconut Oil? Extra Virgin Coconut Oil has a host of health benefits. When eaten, it can help to regulate blood sugar levels, speed up weight loss and improve the immune system. When used topically, it can recover the condition of both skin and…
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