Integrated Health Centre (IHC) at HarbourFront

Integrated Health Centre (IHC) at HarbourFront

After the lunar new year festivities, I made an appointment for my next session at Integrated Health Centre (IHC). This time, I visited Integrated Health Centre at Harbourfront to experience the services that this outlet provides which are different from Integrated Health Centre at Funan.

Integrated Health Centre (IHC) at HarbourFront

IHC at Harbourfront is located very near Harbourfront MRT Station located at Tower One that you can easily walk to through the link bridge from Harbourfront Centre. Upon arriving at IHC at Harbourfront, I was greeted by Iling who is very friendly, attentive and was very thorough with her explanation so I knew exactly what to expect.

In this post, we will be focusing on Whole Body Vibration Therapy. If you’re afraid of diets, hate pills and have no time to exercise, these services will be ideal for you so you can stay in shape and heal your body without breaking a sweat.

Whole Body Vertical Vibration

Integrated Health Centre (IHC) at HarbourFront Whole Body Vertical Vibration

Whole Body Vertical Vibration is the easiest and most effective form of passive exercise through the impact of gravity that has been concluded by clinical and scientific studies. It is especially good for anyone with mobility issues, elderly and great for training athletes. All you have to do is stand (or sit) on this device, do some stretches and movements and it will unclog your lymphatic system and shake off fats.

Complementary Therapy if You Suffer from

  • Spinal Cord Injury
  • Stroke
  • Cerebral Palsy
  • Multiple Sclerosis
  • Parkinson’s
  • Arthritis and Bone Surgery
  • Fibromyalgia
  • Hormonal Imbalance
  • Constipation
  • Fatigue

Other Potential Benefits

  • Improves Bone Density, Muscle Balance and Coordination.
  • Prevents Osteoporosis and Diabetes.
  • Enhance Joints and Muscle movements.
  • Decreases Body Fat.
  • Ease pain of Lower Back.

Whole Body Horizontal Acceleration

Integrated Health Centre (IHC) at HarbourFront Whole Body Horizontal Acceleration

Whole Body Horizontal Acceleration is recommended if you suffer from Cardiovascular issues. A pad is placed behind your back as you lie on it. I could actually feel a warm sensation in my chest and it felt very relaxing, I even fell asleep.

Complementary Therapy if You Suffer from

  • Ischemic Heart Disease
  • Cerebral Thrombosis or Infarction
  • Pulmonary Hypertension
  • Peripheral Vascular Disease
  • Diabetes

Other Potential Benefits


  • Complication of Myocardial Infarction.
  • Cardiovascular complications in Cardiopulmonary Resuscitation.


  • Survival rate in Cardiopulmonary Resuscitation.

Harmonic Couch

Integrated Health Centre (IHC) at HarbourFront Harmonic Couch

This is not a regular armchair, it’s a Harmonic Couch which vibrates and helps to heal your body and mind while you sit, relax and enjoy the calming vibrations running through your body.

Balances Nervous System that Regulates

  • Heartbeat
  • Breathing
  • Digestive Process

Other Potential Benefits

  • Stress Relief.
  • Eliminates Visceral Fats.
  • Benefits Gastrointestinal Functions.
Integrated Health Centre (IHC) at HarbourFront

I felt thoroughly refreshed and relaxed after the Whole Body Vibration Therapy at Integrated Health Centre (IHC) at Harbourfront as if I had gone through a session at the spa. How awesome is it that I am able to relax, heal and reap the benefits of regular exercise without having to move. IHC at Harbourfront also offers the full suite Bio-Energy Therapy in addition to the Vibration Therapy.

I look forward to my next session at IHC and I hope you will make an appointment too.

Integrated Health Centre, 1 HarbourFront Place, HarbourFront Tower One, #01-10, Singapore 098633
Tel: +65 6634 0410

Opening Hours:
1000 – 1900 (Mon-Fri)
1000 – 1730 (Sat)

(Closed on Sundays and Public Holidays)

Related Posts:
Bio-Energy and Beauty Lifting Therapy at Integrated Health Centre (IHC)
Integrated Health Centre (IHC) at Funan
Digital Electromagnetic Health Scan at Integrated Health Centre (IHC)

Integrated Health Centre (IHC)

Make Up Forever HD Skin Foundation

Isabelle is the blogger behind Love Bella Vida, a Singapore Lifestyle Blog covering reviews, guides and her personal journey.

About Isabelle

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